After his playing days in the N.F.L. were behind him. Sports was the last place Reggie Ball wanted to turn to write the next chapter of his life. But once he decided to embrace his athletic background, Ball became a fitness trainer. Now, as one of the founders of E.F.F.E.C.T. Fitness, he’s teaching his clients to live healthier & happier lives.

Ball is currently doing personal and group sessions of his “Ball Effect” training program. To learn more about Reggie Ball and his fitness program, you can visit the E.F.F.E.C.T. fitness website and the “Ball Effect’s” Instagram page.